Fat steak fries topped with a super-quick black bean chili: It doesn’t get much easier, nor much more satisfying.
Storage: Refrigerate the salsa and potatoes separately for up to 3 days.
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Ingredients
measuring cupServings: 4-6
Directions
Time Icon Total: 40 minsStep 1
Position a rack in the middle of the oven and preheat to 400 degrees.
Step 2
In a large bowl, toss the potato wedges with the oil, oregano, garlic powder, paprika, salt and pepper. Transfer to a large sheet pan and roast for 20 minutes. Turn the potato wedges over and roast 10 to 15 minutes, until golden brown and tender.
Step 3
Meanwhile, in a medium pot over medium-high heat, stir together the beans, salsa, broth or water, chili powder and cumin. Bring to a boil, then reduce the heat to medium-low and simmer until the chili is thick and the flavors have melded, 10 to 15 minutes. (If desired, use a potato masher to mash half the black beans for a thicker chili.)
Step 4
Divide the potatoes among serving plates and top with the chili and, if desired, a dollop or two of guacamole and/or scallions.
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Nutritional Facts
Per serving (based on 6)
Calories
360
Fat
4 g
Carbohydrates
69 g
Sodium
540 mg
Protein
13 g
Fiber
10 g
Sugar
3 g
This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.
Adapted from “The Meatless Monday Family Cookbook” by Jenn Sebestyen (Fair Winds Press, 2019).
Tested by Joe Yonan.
Published February 15, 2020
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